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Home Page > Special Interest > Gaiam Yoga & Pilates > Other Gaiam DVDs > Balance Ball for Weight Loss (DVD)

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Balance Ball for Weight Loss (DVD)

SRP Price
12.99
Our Price
10.99
You Save 2.00
Running Time
50
Cat.No
1212178
Producer
Gaiam
Release Date
November 2004
Classification
E
Format
PAL Region 2
Availability Usually despatched within 2-6 working days.
Description
Pilates instructor Suzanne Deason leads a Pilates based routine that activates key muscle groups and promotes calorie burn, increases heart rate and boosts metabolism.

Includes bonus guide on getting real with food for weight management.

Essential Prop: Gaiam Balance Ball.



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