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Home Page > Special Interest > Gaiam Yoga & Pilates > Pilates > Pilates Abs Workout (DVD)

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Pilates Abs Workout (DVD)

SRP Price
12.99
Our Price
10.99
You Save 2.00
Running Time
25
Cat.No
1211498
Producer
Gaiam
Release Date
November 2004
Classification
E
Format
PAL Region 2
Availability Usually despatched within 2-6 working days.
Description
Lead by Ana Caban, this is an ideal workout for anyone wanting firmer abdominals fast. The workout helps slim and strengthen your core muscles with highly efficient and challenging exercises focusing on form and precise movement.

Beginners modifications are also demonstrated simultaneously.



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