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Home Page > Special Interest > Gaiam Yoga & Pilates > Yoga > Power Yoga - Total Body (DVD)

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Power Yoga - Total Body (DVD)

SRP Price
12.99
Our Price
10.99
You Save 2.00
Running Time
75
Cat.No
1201301
Producer
Gaiam
Release Date
November 2004
Classification
E
Format
PAL Region 2
Availability Usually despatched within 2-6 working days.
Description
Acclaimed yoga teacher, Rodney Yee leads you through this series of Power Yoga.

Strength focuses on the arms, chest and the back.
Flexibility unites strength and flexibility to improve co-ordination and bring the full power of the body together.
In Stamina you are introduced to the sun salutation poses which form the basis for this physical and popular form of yoga.

Suggested props: Quick Dry Yoga Mat.



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