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Home Page > Special Interest > Gaiam Yoga & Pilates > Yoga > Yoga Conditioning for Weight Loss (DVD)

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Yoga Conditioning for Weight Loss (DVD)

SRP Price
12.99
Our Price
10.99
You Save 2.00
Running Time
240
Cat.No
1201252
Producer
Gaiam
Release Date
November 2004
Classification
E
Format
PAL Region 2
Availability Usually despatched within 2-6 working days.
Description
Yoga has therapeutic benefits - including the power to help you naturally lose and maintain an ideal weight by burning calories and building muscle.

Designed by renowned yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss is a unique workout that accommodates all levels of fitness by simultaneously demonstrating four levels of modification.

Gain a new and more complete awareness of what your body needs as you achieve and maintain your ideal weight.

Suggested props: yoga mat, strap and brick.



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